All of us face challenging moments in our lives that create a sense of urgency for change or raise awareness that we are having difficulty navigating our unique circumstances alone. Perhaps the support we currently have feels somehow insufficient. I believe that therapy can be a profoundly useful way of sorting through the complexity of a problem and facilitating the understanding that allows positive change.
My goal is to provide you with an environment of safety and trust in which you can explore your authentic self. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, a commitment to building a strong therapeutic alliance and understanding your individual needs.